![]() The oil must be very hot before adding the fish. Add your oil and heat the oil for 3 minutes. Score the fish by making two slits on the surface of each fish and lightly dust the seasoning on both sides. Wet fish will break apart if added to oil. 1 tbsp Pickappa Gingery mango sauce (optional, but worth the addition! Find it here: )Īs previously mentioned, this recipe has two steps. 1/2 cup of oil (oil saved from what you used to fry the fish) 1 1/2 cup of corn, canola, or vegetable oil Brown Stew Gravy If you’re not coating each fish with all purpose flour, ensure you’re using a non stick frying pan Optional to coat each fish with all purpose flour. If you don’t have access to these seasonings and want to make the dish right away, simply use 1 tsp of Salt, and 1 tsp of black pepper on each fish. *You can find these seasonings here on Amazon: If you are making more than one fish, repeat the ingredients for each fish* *The measurements listed below are for one fish. Check out my Amazon storefront for the seasonings I mention and recommend: Brown Stew Fish using slice fish (blue snapper) Jamaican Brown Stew Fish Recipe Salt and pepper will work on the fish, but to build the gravy you’ll stew the fish in, you’ll need fish seasoning, onion & garlic powder, and all purpose seasoning. The seasoning can be kept simple if you please. The herbs and spices you will need to make brown stew fish are thyme, scallion, allspice, ginger, scotch bonnet pepper, and for excellent flavor, onion, garlic, and bell peppers. Which herbs & spices will I need for Jamaican Brown Stew fish? ![]() Parrot fish, however, are important to the coral reefs in the Caribbean so I made a personal choice not to use them! Other types of fish that are suitable for jamaican brown stew fish are, parrot, porgy, king fish, blue snapper, and doctor fish. Known for its ease of frying and wide availability, snapper is most widely used. The most popular fish used for jamaican brown stew fish is snapper. What type of fish can be used for Brown Stew Fish? The recipe has two steps: the first step is to fry (brown) your fish of choice and the second step is to stew the fish after you’ve crafted a delicious, rich, and savory gravy. Jamaican Brown Stew Fish is the art of frying fish and then stewing it in a rich and savory gravy along with fresh herbs and spices. Brown Stew Fish (Snapper seen here) What is Brown Stew Fish? ![]()
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